
Spending The Holidays Alone? 3 Tips To Take Care Of Your Mental Health
QUICK READ With COVID-19 cases rising, many of us have chosen to stay home for the holidays. This might bring up feelings of sadness or loneliness. To cope with difficult feelings, make a self-care plan ahead of time. It’s healthy to acknowledge your feelings. Despite what social media tells us, we won’t always feel joyful, […]
Nov 23, 2020