Healthcare News & Stories

Person throwing child in the air
Individual/Family, Affordable Care Act

Some People Pay $0 For Health Insurance

In response to the COVID-19 national emergency, President Biden has signed into law the American Rescue Act of 2021  making health insurance coverage significantly more affordable for millions of people. This includes increasing the number of people eligible for subsidies and offering zero-dollar premiums for people with lower incomes. Starting April 1, more Americans will be able to qualify for a lower monthly premium through Affordable Care Act (ACA) health plans. 
Can I benefit from The American Rescue Act?
Whether you have private health insurance, lost coverage due to job loss, or are unable to afford a plan, the American Rescue Act may benefit you. The new law also allows people who previously made too much for subsidies to now qualify for premium subsidies.
HealthPlans of NC

Health Plans of NC Staff

happy agent working with clients
Individual/Family, Affordable Care Act

5 Questions To Ask Before Picking A Health Insurance Plan

Health insurance can be complicated. Whether you’re purchasing health insurance for the first time or just needs some help navigating the marketplace, we have the answers to your most pressing questions.
HealthPlans of NC

Blue Cross NC

Child being fitted for hearing aids
Health, Medicare

What's The Difference Between Medicare & Medicaid? Find Out If You're Eligible

I admit that I didn’t fully understand the difference between Medicare and Medicaid before I started working in health care. I know I’m not alone. It’s confusing, and I’ve come to realize that many people are unfamiliar with how each one works.
It’s important that we understand the options and benefits each program provides, as well as recent changes and enhancements that will offer not only increased access to health care, but better value for North Carolinians.
But first, let’s begin with the basic questions. What is Medicare? What is Medicaid?
HealthPlans of NC

From Blue Cross NC By Brian Edmonds

Family hiking
Health, Wellness

Need Last-Minute Ideas For Celebrating Mother's Day? Take A Hike Your Mother Will Like!

In a tizzy over what to do for mom for Mother’s Day? It’s simple, really: she just wants to be with the family. And what better family activity is there, especially in spring, than taking a hike together!
Here are five hikes across the state that are especially good for a Mother’s Day outing. Included are the miles of trail available and a link for additional information.
1. Flower Hill Nature Preserve, Johnston County
HealthPlans of NC

via Blue Cross NC by Joe Miller

Spring buds on a branch
Health, Wellness

5 Places To Find Spring In North Carolina

The temperature was in the 50s, the sky a blue we haven’t seen much of this year. I was scanning the ground along the Pump Station Trail, eager for signs of spring. It was the third week of February, late by seasonal norms for the first sign of spring’s first responders: the spring beauty, its five rounded pedals scanning the sky for sun like a satellite dish seeking a signal, and the trout lily, with its delicate fingers of crimson and yellow. Alas, the best I could do was one mottled leaf of a trout lily, barely penetrating the leaf litter. Spring was on the cusp.
And that’s OK, because when spring-like weather finally hits — when temperatures reach the 60s for two or three days straight and the sun quits being coy, we’re in for quite the show.
Ah, but where to catch the show that represents the psychological start of spring? Today, we look at five spots with excellent odds for spotting memorable ephemerals.
HealthPlans of NC

Joe Miller via Blue Cross NC

Person throwing a child up in the air
Individual/Family

New Lower Costs Available On The ACA Marketplace!

New! Lower Cost on the Marketplace for Health Plans!
Making healthcare insurance significantly more affordable for millions of people. Start or switch to a better plan for less cost.
In response to the COVID-19 national emergency, President Biden has signed into law the American Rescue Act of 2021 which includes increasing the number of people eligible for subsidies and offers zero-dollar premiums for people with lower incomes. Starting April 1, more Americans will be able to qualify for a lower monthly premium through Affordable Care Act (ACA) health plans. 
HealthPlans of NC

Health Plans of NC Staff

Person taking their temperature
Health, Covid 19

3 Things You Need To Know About Breakthrough COVID-19 Infections

You may have heard in the news recently about “breakthrough cases,” or vaccinated people testing positive for COVID-19.
If you’re vaccinated, you might be worrying about whether your vaccine will hold up against the more contagious delta variant.
If you’re not vaccinated, you might be wondering why you should get vaccinated if you could get infected with COVID anyway.
HealthPlans of NC

via Blue Cross NC by Dr. Von Nguyen

People doing a video call on a laptop
Individual/Family, Affordable Care Act, Covid 19

Healthcare Premium Relief - New Subsidies Announced

The American Rescue Plan Act of 2021 provides relief for Marketplace Premiums making plans more affordable to consumers. The law increases subsidy amounts and extends subsidy eligibility to households that were not eligible before.
Because of the COVID-19 Special Enrollment period currently in progress, the American public has the opportunity to apply for coverage or make changes to their existing coverage without the need of a qualifying life event.
This special enrollment period ends August 15, 2021.
HealthPlans of NC

Health Plans of NC Staff

People writing on a document
Individual/Family, Affordable Care Act

Why Health Insurance Is Important & What Options You Have

You never plan to get sick or have a medical condition. So when the unexpected happens, having health insurance can give you peace of mind.
Health insurance also helps you maintain good health. People with health insurance are more likely to stick to routine care or check-ups when something seems a little off.
Here are a few stories from members sharing how health insurance has helped them in times of need:
HealthPlans of NC

James LaCorte

2 people shaking hands
Health, Wellness, Mental Health

Real Men Go To Therapy: Know The Signs Of Depression In Men

Growing up I saw men in my family struggle with real emotions and avoid most deep conversations. I partly blame this on my Italian heritage, where men are expected to work hard, avoid feelings and push through pain. In my family, a man’s role was to provide and protect the family at all costs. If you showed any sign of weakness, that meant you were not in control.
As a kid I straddled two worlds: one trying to be the man that I thought was expected of me, and the other wanting to be able to express my feelings. I was an emotional kid, and I know it was hard for my dad to relate to me.
My emotions were all over the place:
HealthPlans of NC

James LaCorte via Blue Cross NC

Person at the doctor
Health, Blue Cross NC

3 Tips For Coping With Chronic Illness

When I was 26, I got sick, and I never got better.
Several years later, I still haven’t gotten used to living with a chronic illness. I’ve never had a moment of radical acceptance. I’ve never woken up and said, “Ah, yes, I get it now! This is all part of a grand plan! It all makes sense!”
What I have done is learned to live a meaningful life within my limitations. It didn’t happen overnight, but it did happen.
HealthPlans of NC

Emilie Poplett via Blue Cross NC

Cartoon crowd of people
Health, Wellness, Mental Health

We Can't Ignore Racism In Healthcare

When we talk about racism, some people say, “You’re an insurance company. What does race have to do with anything?”
It’s a good question, and the answer is: a lot.
Some people may be surprised to find out how much race impacts health. For example:
HealthPlans of NC

Qi Zhou

Blue Cross
Health, Blue Cross NC

Blue Cross NC to Allow Early Prescription Refills for Members Across the State Due to Inclement Weather

DURHAM, N.C. – In response to the winter storm affecting North Carolina, Blue Cross and Blue Shield of North Carolina (Blue Cross NC) is allowing early prescription refills to ensure that customers have access to the prescription drugs they need. This action is in effect for the entire state under a state of emergency declared today by Gov. Roy Cooper. Effective immediately, early prescription refills are available to customers in all 100 North Carolina counties until Gov. Cooper ends the state of emergency declaration. This policy also applies to Blue Cross NC members in other states of emergency, outside of North Carolina, connected to this winter storm.
“All North Carolinians should focus on protecting themselves and their families, without added stress,” said Blue Cross NC President and CEO Dr. Tunde Sotunde. “The procedures we have initiated will help our customers get the medications they need during and after the winter storm.”
Members with questions about their coverage may log in to their self-service portal at blueconnectnc.com to send a secure message or contact the customer service number on the back of their Blue Cross NC ID card. As the winter storm impacts the state, Blue Cross NC will continue to update customers through the company’s social media channels.
HealthPlans of NC

Blue Cross NC Media Center

ACA Affordable Care Act
Individual/Family, Affordable Care Act, Covid 19

ACA Opens Special Enrollment Period In Response To COVID-19: What You Need To Know

If you missed open enrollment for Affordable Care Act (ACA) health insurance, you now have another opportunity to sign up. 
On January 28, President Biden issued an Executive Order on strengthening Medicaid and the Affordable Care Act: 
“In light of the exceptional circumstances caused by the ongoing COVID-19 pandemic, the Secretary of Health and Human Services shall consider establishing a Special Enrollment Period for uninsured and under-insured Americans to seek coverage through the Federally Facilitated Marketplace.” 
HealthPlans of NC

Leslie Mckinney via Blue Cross

People's silhouettes
Health

Struggle, Progress & Strength: Recognizing Black History Month At Blue Cross NC

Speaking on the progress of Black women in the late 1800s, Mary Church Terrell said, “And so, lifting as we climb, onward and upward we go, struggling and striving, and hoping that the buds and blossoms of our desires will burst into glorious fruition ere long.”1 
Progress can be a complicated thing. The non-linear process of it, the perceived need, the actual need, the expectation of it and the experience of it vary. It looks different from person to person, organization to organization and community to community. For some, progress is a scary thing. It can threaten comfort zones and the status quo. For others, progress is as important as air and is needed for survival.  
This concept of progress and the different meanings it holds can apply to almost any aspect of our lives. We seek progress in health and wellbeing, personal relationships, workplaces, and communities and systems in which we live and operate. And champions of progress can seek it for personal aspirations, or for a greater, much larger purpose, “lifting as they climb,” as Mary spoke.  
HealthPlans of NC

Archele Moore via Blue Cross

Vaccine image
Health, Covid 19

Why I Chose To Get The COVID-19 Vaccine: One Army Doctor Speaks Out

I felt fortunate this past month to have the opportunity to virtually sit down with Dr. Michael Minogue (“Mike”) to talk about his decision to get the COVID-19 vaccine. When our conversation began, I had no idea he was readying himself for deployment within the next three weeks. That left just enough time for him to receive his second dose of the Pfizer vaccine, and then head out.  
Dr. Minogue has been practicing medicine for nearly 30 years. He is a medical director at Blue Cross and Blue Shield of North Carolina. He works part-time in the Durham Veteran Affairs Emergency Department. Dr. Minogue also serves in the Army Reserve as an emergency medicine doctor and a volunteer at Samaritan Health Center, a clinic for the underserved in our community.   
As a health care professional, Dr. Minogue was one of the first North Carolinians vaccinated in December 2020. Here’s what he shared about his decision to get the COVID-19 vaccine. 
HealthPlans of NC

Charlene Macielag via Blue Cross NC

Diversity, Equity, & Inclusion It's who we are
Health, Wellness, Mental Health

Diversity, Equity & Inclusion: Our Work Doesn't Stop!

We know racism and discrimination lead to health disparities and impact the health and safety of our employees, members and communities. Health inequity impacts all North Carolinians. North Carolina is consistently in the lower percentile of state health rankings. *Data shows our state’s health system ranked #36 of 50 states and #46 of 50 states for disparities. Think about that – #46 of 50 states. To ensure healthy communities for generations to come, we must work to transition from the bottom quartile to the top quartile.
At Blue Cross and Blue Shield of North Carolina (Blue Cross NC), we cannot fulfill our mission to improve the health and well-being of our customers and communities without explicitly addressing disparities and health inequities. While we’ve laid groundwork as a company on diversity, equity, and inclusion (DEI) efforts for more than a decade, our work does not stop.
Like many companies, this summer we released a message standing against racism. We commissioned an internal task force to think about what Blue Cross NC should and can be doing for:
HealthPlans of NC

Tunde Sotunde

Person wearing a mask getting a vaccine
Health, Covid 19, Wellness

Get The Facts About COVID-19 Vaccines: 5 Rumors Debunked

Recently the FDA approved COVID-19 vaccines from Pfizer-BioNTech and Moderna. Since then, you may have heard rumors about their safety and effectiveness on social media or from people you know.
It’s reasonable to have concerns about a new vaccine.
To help you separate fact from fiction, Blue Cross and Blue Shield of North Carolina Medical Directors are breaking down some of the most common myths.
HealthPlans of NC

Blue Cross NC

We resolve to make total health a priority
Health, Covid 19, Blue Cross NC

How To Manage OCD & Anxiety During The COVID-19 Outbreak

We’ve all heard people joke about their “OCD tendencies.” You might think of obsessive-compulsive disorder (OCD) as a mild problem, or even a helpful behavior for “neat freaks.” But the truth is that OCD is a serious behavioral health condition. It impacts nearly 1 in 40 (or 2 to 3 million) adults in the United States at some point in their lives. It can significantly impact a person’s relationships with others, their work or school, and their sense of self.
We talked with Dr. Patrick McGrath, Head of Clinical Services at NOCD to learn more about this behavioral health condition during COVID-19.
Q: What impact has COVID-19 had on people with anxiety and OCD?
HealthPlans of NC

Chelsea Moravek and Susan Foosness

Person wearing a mask looking out a window
Health

Fear Of COVID-19 Vaccines Is Real - Should It Be?

A few days ago, I talked to a relative who has chosen not to get a COVID-19 vaccine. When I asked her why she doesn’t want it, she shared that she’s terrified of what the vaccine would do to her.
When I listened to my relative speak, I could hear the fear in her voice. And it was real.
Of course, there are a lot of other reasons why people aren’t getting vaccinated. They’re making a political statement, they don’t have easy access to the vaccine, or they just don’t like being told what to do. But for millions of people, the number one roadblock is fear. But what’s driving that fear?
HealthPlans of NC

By Emilie Poplett via Blue Cross NC

Person holding a tissue to their nose
Health, Covid 19

Prepare For The Dual Hit Of Flu & COVID-19

The signs are everywhere. If leaves are falling, you’re probably seeing messages to get your flu shot. This year, that recommendation takes on even greater importance. The coming flu season on top of the COVID-19 pandemic could put more people at risk for severe illness and overwhelm doctor offices and hospitals just as COVID-19 infections are expected to start rising again.
It’s especially troubling since people may be postponing their annual physicals or putting off regular vaccinations. But getting your flu shot is one way to protect yourself – and others – this winter.
COVID-19 vs. influenza: What’s the difference?
HealthPlans of NC

Dr. Larry Wu

We resolve to make health care better.
Health, Blue Cross NC

How Blue Cross NC Is Reshaping Behavioral Healthcare In NC

We’re transforming behavioral health treatment for our members and our state.
Even before the onset of COVID-19, our country was struggling to effectively diagnose and treat behavioral health issues, which include mental health and substance use disorders. Suicide rates were on the rise, drug overdose deaths were dramatically increasing, and life expectancies for people with serious mental illness were lower before the pandemic began to impact our lives and well-being.[1]
Now, as 53% of adults report that their mental health has been negatively affected by worry and stress over the coronavirus, it is more important than ever to find innovative solutions to the behavioral health issues facing our state.[2]
HealthPlans of NC

Via Blue Cross NC By Ish Bhalla

Woman covering her eyes beside a window in winter
Health, Covid 19, Wellness

When Pandemic Blues & Seasonal Depression Collide

The fall season brings cooler temperatures and changing leaves. But the shift from summer to fall also brings an adjustment for our bodies and minds: the end of daylight savings.
For all my non-Americans, or if you live under a rock (in which case you don’t see the sun anyway), daylight savings is when clocks are set an hour ahead in warmer months and set an hour back on colder months.
The end of Daylight Savings (which happens on November 1, 2020) means that it gets darker earlier in the day. This shift can place extra stress on people who are prone to seasonal depression.
HealthPlans of NC

Zachary Newcastle

Thanksgiving family waving at smartphone
Health, Covid 19

7 Creative Ways To Celebrate The Holidays Safely During COVID-19

To keep ourselves and our loved ones safe from COVID-19, many of us are staying home for the holidays this year. The CDC has put out guidelines for planning our winter holidays that typically involve large gatherings of family and friends, like Thanksgiving, Hanukkah, Kwanzaa, Christmas, and New Year’s. And North Carolina remains in Phase 3 of COVID-19 precautions, which limits indoor gatherings to 10 people or fewer. While this year will undoubtedly look different from years past, our holiday celebrations can still be meaningful and enjoyable. We want to help you have a safe, healthy and fun holiday season. So, we asked Blue Cross and Blue Shield of North Carolina employees for some creative ideas to enjoy the season, 2020-style. Here’s what they said.
1. Send everyone a “build your own tacky sweater” kit.
You can buy these online or make your own. If making your own, try supplies like felt, buttons, pipe cleaners, googly eyes, stickers and a sewing kit! Then connect with your family or friends on video chat for crafting sessions leading up to the holidays.
HealthPlans of NC

Emilie Poplett

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